Episode 28 – Master the Habits CEOs Use to Approach Their Day
How do successful CEOs approach their day-to-day lives? How do they prepare to tackle the arduous task of running a practice in order to win the day? How do they stay present in the moment while simultaneously maintaining their focus on the larger goal? Dr. Pete and Dr. Stephen take this opportunity to break down the importance of valuing progression over perfection, mastering yourself, and integrating the proper mindset. Ultimately, it’s your mindset that sets your physiology. It’s your physiology which drives your performance. And it’s your performance that drives your outcomes.
01:33 – Dr. Pete and Dr. Stephen discuss the importance of being present
06:10 – Dr. Pete talks about a recent transformation he has integrated into his daily routine
13:37 – Progression, not perfection
16:10 – The power of being
18:11 – The spiritual transformation of becoming a CEO
19:15 – Dr. Stephen provides key takeaways from today’s episode